Tabbouleh

Cover wheat w boiling water to cover. Soak 1 hr. Squeeze water out and add remaining ingredients. (For a slightly sweeter salad, leave out the tomatoes, onion and garlic, and add some pitted and diced sweet cherries and toasted pistachios)

Bulgar Wheat 1 c
Tomato 2 c, seeded & chopped
Olive Oil 0.5 c
Parsley 2 c
Mint 1 c
Onions, Green 0.25 c
Lemon Juice, Fresh 1.5 lemons (or limes)
Garlic 1 clove, minced
Sesame Seeds 3 T
Cilantro 1 c, chopped