Dried Beef & Artichoke/Mushroom Serves 4

Cover beef w cold water. Bring to a boil and drain. Heat butter. Add beef and sauté 4 min or until beef is lightly browned and softened. Add frozen creamed onions, .75 c water, white wine and Worcestershire. Bring to boil. Reduce heat. Add avocado & almonds. Cook over low heat 3 min longer. Serve over toasted English muffins.         Mushrooms                                                      8 oz, chopped
  Dried Beef 7.5   oz dried
  Butter .25 c
  Onion 2      10 oz pkgs creamed, thawed
  Wine, White 0.5   c
  Worcestershire Sauce 1   T
  Artichoke hearts, chopped 8 oz, 
  Nuts, Almonds, slivered 0.25   c toasted