Fish & Shellfish

​Pulse breadsticks in food processor with plenty pf black pepper until it forms coarse crumbs. Measure 1.25 c. Pulse squid tentacles in food processor to chop fine and then dry thoroughly with paper towels. In large skillet, heat 1/4 c olive oil over medium heat. When shimmering, add squid tentacles and spread them out. Sear…

Mix, shape into patties, and sauté. Fish, BluefishEggOnion, choppedParsleyBread CrumbsMayonnaise

Rub: combine all but fish and oil. In small skillet, place over low heat for 3 min to toast lightly. Cool. Rinse fillets and pat dry. Lightly spray w olive oil, then sprinkle 1.5 tsp rub on each. Grill over Direct Medium heat until fish is opaque, 6 min., turning once halfway through grilling. Fish…

Blend all ingredients, saving some asparagus tips for garnish. Bake in an oiled 9″X12″ pan 30 min at 375 (or bake in individual ramekins). Garnish w blanched tips. Leftover rice may be added. Pepper, Green 0.5 c choppedOnion 2 T choppedAsparagus 1.5 c freshMayonnaise 1 cSaltShrimp 1.25 cWorcestershire Sauce 0.25 tspSoup, Cream of Shrimp 1…

Combine steak seasoning and tarragon in a small bowl; set aside. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Coat fillets with cooking spray, and rub with seasoning mixture. Add fish to pan. Cook 3 to 4 minutes on each side or until fillets flake easily when tested with a fork.…