Black Bean Cheesy Bake

Heat oven to 475. In 10″ ovenproof skillet, heat olive oil over med-hi. Fry garlic until lightly golden about 1 min. Stir in tomato paste, paprika, red-pepper flakes an cumin, and fry 30 seconds, reducing heat as needed. Add beans, water and s&p, and stir to combine. Sprinkle cheese evenly over top and bake until cheese has melted, 5-10 min. Run under broiler to crisp for 1-2 min.

Olive oil 3T
Garlic 5 cloves, peeled and sliced
Tomato Paste 1/4 c
Smoked Paprika 1.5 tsp
Red-pepper flakes 1/4 tsp
Cumin 1 tsp ground
Black beans 2 (14 oz) cans, drained and rinsed
Boiling water 1/2 c
Cheese 1.5 c grated Cheddar or Manchego