Barley Stroganoff Stew Serves 4
Brown meat, onion and garlic in oil in 3-4 qt saucepan. Stir in remaining ingredients except mushrooms and sour cream. Bring to a boil. Cover; cook over low heat 1 hr and 15 min. Add mushrooms; continue cooking 15 min. Remove from heat. Stir in sour cream. Sprinkle w parsley. Variation: to prepare in crock pot, reduce water to .5 c, cook on low 7-8 hours. Stir in mushrooms. Cover and cook 15 min. Turn off heat, stir in sour cream
 | Beef | 1 |  | lb cut in 1/4″ strips |
 | Onion | 0.5 |  | c finely chopped |
 | Garlic | 1 |  | minced |
 | Stock | 1 |  | can beef |
 | Water | 1 |  | c |
 | Barley | 0.5 |  | c |
 | Ketchup | 2 |  | T |
 | Paprika | 1 |  | tsp |
 | Salt |
 | Pepper |
 | Mushrooms | 2 |  | c sliced |
 | Sour Cream | 0.5 |  | c |