Posts by Gail South

Shred carrots w a mandolin or food processor. Julienne radishes. Whisk remaining ingredients together and toss w vegetables. Carrots 4 mediumRadishes 6 largeLime Zest 0.25tsp freshly gratedLime Juice 1T freshOlive Oil 1.5T

Toss all ingredients together in a small bowlCarrots 4 medium, peeled, julienned or gratedCilantro 1 small bunch leavesOlive Oil 1.5T extra virginLemon Juice, Fresh 0.5 lemonSalt/Pepper

Heat oven to 425 degrees and place a rack on the lowest shelf. In a medium saucepan, combine bulgur with 2cups water; season with 1/2 teaspoon salt. Bring to a boil over medium-high heat. Reduce heat to low and simmer until tender, about 15 to 20 minutes. If the bulgur hasn’t absorbed all of the…

Toast the almonds in a dry pan until golden. Peel the avocado and slice. Whisk almond oil, lemon juice, honey and s&p. Arrange the spinach on a plate, add crumbled feta, sliced carambola (star fruit), and avocado. Add seasoning and pour over dressing. Top with almonds. Avocado 2 firm ripeCarambola (starfruit) 4 medium, sliced and…

Halve melons and scoop out seeds. Make saw-tooth cuts around edges. Drain, cover and chill. Pare trimmings and combine w rice, celery, pecans and raisins. Blend in mayo, honey, lime juice and ginger. Toss w rice. Chill. Run knife around melon and cut meat into wedges. Pile in rice. Garnish w ham rolls. Melon, Cantaloupe…

Remove a few outer leaves of cabbage and use to line a large serving bowl. Quarter and core cabbage and shred thinly. Place in bowl w 3/4 c parsley and .5 c cheese. Combine mayo and mustard and whisk until blended. Pour into cabbage mix and toss to coat. Sprinkle w remaining cheese and parsley.…

Dissolve gelatin in hot water, then add cold water. Cool and set aside. Wash and grind cranberries. Pare and chop apples (and oranges, if using) into small chunks. Stir together ground cranberries, apples and oranges, nuts and sugar. Add to slightly thickened gelatin; then pour into mold and chill until salad is firm. Unmold and…

Heat oven to 400. Coat baking sheet w cooking spray. In medium bowl, combine squash a oil, tossing to coat. Season lightly w s&p, then transfer to one half of the prepared baking sheet. Roast 10 min. Meanwhile, place bread cubes in same bowl, drizzle w oo and toss to coat evenly. Season lightly w…

Whisk all together. Serve w cucumbers, tomatoes and iceberg lettuce Mayonnaise 2TButtermilk .5c well-shakenSour Cream 2TShallot 2T mincedParsley 2T minced freshSugar .5 tspDijon Mustard .25 tspVinegar .5 tsp white wine

Place bulgar in bowl, pour boiling water over and let soften for 2 hours. Drain well, squeezing out as much water as possible. Transfer to serving bowl. Peel, pit and dice avocado. Toss gently w lemon juice in a small bowl. Mix corn kernels, scallions, red pepper, parsley and oil w bulgar. Gently fold in…